Did you know that essential oil aromatherapy can help you improve your general state of health by regulating your body functions? Aromatherapy, also known as essential oil therapy, has become increasingly popular since the beginning of the 20th century.
Now, it’s virtually endless list of advantages is much appreciated by millions of people suffering from depression, elevated blood pressure, insomnia, and various other disturbing health problems. Keep reading to find out everything there is to know about essential oil aromatherapy.
What Is Essential Oil Therapy?
Essential oil therapy is one of the most popular alternative methods to treat a wide range of diseases, by making the most of highly beneficial essential oils. These oils are extracted from the seeds, leaves, flowers, or root of numerous plants. The extracts are mixed with different substances, including gels, lotions, and alcohol, to come up with an ideal formula. The end product is applied on the patient’s skin. Moreover, essential oils can also be burned and inhaled, or sprayed in an indoor area.
How Could Essential Oil Therapy Help Me?
Practitioners affirm that essential oils provide calming or stimulating effects, by interacting with the patients’ enzymes and hormones. As a result, these products manage to regulate pulse and blood pressure. People who benefit from aromatherapy sessions manage to relax, de-stress, and fight depression and insomnia.
Are There Any Risks Associated with Aromatherapy?
Aromatherapy sessions guarantee a few enjoyable moments of relaxation in a cozy, welcoming environment. However, essential oil therapy is not for everybody. Children under 6 may be affected by potent oils that could easily cause rashes on their delicate skin.
Aromatherapy oils shouldn’t get near the patient’s mouth or eyes. Moreover, people who suffer from chronic respiratory problems should avoid essential oil therapy. The same restriction should be taken into consideration by pregnant women, since oils obtained from sage, rosemary, and juniper could trigger uterine contractions.
Ask an Expert
Should you count on essential oil aromatherapy to live a healthier, happier life? If you want to get the most accurate answer to this question, contact a massage therapy expert. Find the best one near you by consulting TalkLocal, a free service that will connect you with the right professionals in your area in just minutes.
