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Archive for 2013

Thursday, April 11th, 2013

Choosing the best running shoe is not as easy as walking in the store and picking the shoe with the most expensive logo stitched on the side. Your choice should depend on the type of running you do, the shape of your feet and even the way your feet react during a run. A personal trainer can certainly provide some insight, but here are some things to keep in mind when choosing the best running shoe.

Size

It is important to buy a shoe that fits. This might seem obvious, but many people end up buying shoes that are too small or too large without even realizing it. It is best to try the shoe on in the store if you aren’t sure of how the sizes run.

Many shoe stores offer Brannock devices to measure the toe to heel size as well as foot width. This will tell you what letter (indicating the width) of shoe would suit you. It is also a good idea to try on shoes at the end of the day. Feet tend to swell slightly as the day progresses. It is best to try on shoes when your feet are at their largest so that you can ensure the shoe will not be too tight later.

Arch

The arch of your foot greatly impacts the shoe you need. Those with flat feet need more arch support than those with normal or high arches. If your shoe is not supporting your feet correctly it can affect more than your feet. Unsupported arches can cause pain in the legs, back, and hips.

Pronation

This is a fancy word for the amount your foot rotates when running. A natural run causes the foot to hit the heel first and then rotates slightly inward in order to act as a natural shock absorber. Some runners overpronate or supinate (roll outward). Those who overpronate need stiffer sides and a straight last. A last is the shape the shoe makes in its imprint or the bottom shape of the shoe. A straight last will prevent the foot from rolling too far inward. A supinator needs a curved last. This will help encourage the foot to rotate more inward.

Location

Do you run trails, roads or on a treadmill? Location is an important factor when choosing the best running shoe. Trail shoes provide more traction and support for uneven surfaces than road/treadmill shoes. Road shoes provide support for repetitive pounding on hard, even surfaces. They work well on a treadmill for this reason.

Overwhelmed? Let Us help!

It’s clear there are many factors to consider when buying running shoes. If you are serious about making running part of your fitness routine, TalkLocal can help get you in touch with a fitness professional or personal trainer that can help you find the right running shoe. Our service is free, fast, and easy.

Posted in Gyms & Fitness | No Comments »

How to Wax A Car With A Buffer

Wednesday, April 10th, 2013

While cleaning the interior of your car is a pretty standard procedure, cleaning the exterior can take a lot more work and know-how. Waxing your car can be a fun and simple process, but sometimes elbow grease isn’t enough to get your car looking the way you want it to. This is when a buffer can come in handy. Learning how to wax a car with a buffer means you can save yourself time, money, and effort, while providing your car a showroom finish all at the same time.

In the hands of the inexperienced, a buffer can leave paint burns, crevice stuffing, and whorls. However, if you follow these directions and are careful with waxing, then you can have your car looking great in no time.

How to Wax A Car With A Buffer

1. Before we start, make sure your car is in the shade to ensure you don’t run into any problems with wax drying too quickly.

2. With your car in the shade, the next step is to wash the car. Washing a car gets rid of debris and dirt, allowing the surface to be smooth. Wait until your car is thoroughly dried and make sure to avoid soapy residues.

3. The next step is to apply the wax. Apply about a teaspoon-sized lump of wax onto the car by rubbing it in a circular motion. Keep this circle in a small area before moving onto the next.

4. Place the wax applicator in place over the buffer pad and, without turning it on, spread the wax around.

5. Turn on the buffer and smooth the wax gently without applying pressure. Simply guide the buffer and let it do the work for you. Work within the lines of the vehicle and go with the flow of the metal.

6. Once you have waxed the entirety of the car, let the wax dry up before taking off the wax applicator.

7. Put the wax removal cloth onto the buffer pad now and use long, smooth strokes to remove the wax. NEVER go in circles and NEVER apply pressure to the buffer while doing this. Instead, guide the buffer and let it do its thing.

Want to Get A Professional Car Wax?

At this point, your car should be looking like you just bought it! By following these precautions and instructions, you should be able to wax your car and make it look like new in no time. However, if you would prefer to have a professional clean your car, consider using TalkLocal to find you an auto-cleaning specialist in your local area. TalkLocal is a free service that will connect you with top-quality, auto-cleaning companies in your area within minutes. Just enter in your specific problem, location, and availability, and up to three companies will call YOU directly, saving you the time and stress of finding one yourself.

Posted in Car Wash | No Comments »

Transfer My Stocks

Wednesday, April 10th, 2013

Once you purchase shares of a stock, they are yours to do anything you want with. Can I transfer my stocks, you might ask. Absolutely. However, there are some steps you must follow in order to complete this process appropriately.

When Would I Transfer My Stocks?

Stocks are a big part of a person’s estate plan. Appropriately, when major life-changing events occur, it might require you to re-register your stocks. Whether you get married or are setting up a trust to benefit your children or grandchildren, the names on stocks can change. You may be transferring stocks to an outside party as a part of a deal, too.

How Do I Transfer My Stocks?

This process is relatively easy, and begins by obtaining a stock transfer form. Filling out this form gives the transfer agent the go-ahead to transfer the stock shares. You might also be asked to include a letter of instruction to go with the stock transfer form. You may additionally have to include the stock certificates with your signature on the back.

This form includes pertinent information such as:

– Number of shares

– Company that holds the stocks

– Date for the transfer

– Your personal information

This paperwork can be turned into the transfer agent to initiate the transfer. If this is information is being sent via the postal service, make sure to insure it.

Keep Copies Of The Paperwork

It is very important to document the transfer by saving copies to store as a part of your financial records. Make copies of everything that you send to the transfer agent.

Ready To Transfer Stocks?

While this is a process you can execute by yourself, it never hurts to do it under the watchful guide of a qualified stockbroker or transfer agent. There are numerous options in your local area alone and finding them might be a bit time consuming. Trust TalkLocal to assist you in your search. We can guarantee your search will be resolved in a matter of minutes.

Posted in Accountants | No Comments »

Scoliosis Symptoms In Adults

Wednesday, April 10th, 2013

Scoliosis is a serious condition that is usually diagnosed at a young age. This is because it generally appears first during adolescence when the body is growing and developing. Sometimes, however, it will not appear until adulthood. Scoliosis means that your spine begins to curve in an abnormal way. This can be detrimental to your everyday life and you should take action immediately if you think you have scoliosis. Here are of the most common scoliosis symptoms in adults.

Scoliosis Symptoms In Adults

– An abnormally curved spine

– One hip sits higher than the other when standing

– One shoulder sits higher higher than the other when standing

– One shoulder blade is more pronounced than the other

– Your head off center sits off-center from your body

– The rib cage is more pronounced on one side than on the other

– Difficulty breathing

– Slowed heart function

– Back pain

Treatment Of Scoliosis in Adults

If you think you have scoliosis, or are suffering one or more of the symptoms listed above, you should seek professional help from your doctor. Scoliosis affects approximately 2% of girls but only 0.5% percent of boys. Scoliosis can begin to affect your everyday life, so if you don’t want to suffer, take action immediately.

Find Professional Help

If you have more questions about scoliosis you should speak with a professional as soon as possible. TalkLocal can connect you with up to three chiropractors in your area. Just tell us what you need, where you are, and your availability, and we will connect you with the right professionals directly, for free!

Posted in Chiropractors | No Comments »

How to Fix Adobe Flash Player Error 1722

Wednesday, April 10th, 2013

Adobe Flash Player is needed to view many videos on the internet, so it is a hassle if you are unable to install it. If you are experiencing an error calling itself “Error 1722” while attempting to install Adobe Flash Player, it is most likely because of a conflict with your anti-spyware program. You will have to make changes to the settings in your program in order to install Adobe Flash Player. Read on to learn how to fix Adobe Flash Player Error 1722.

If you are using McAfee, you should try changing your settings to the following:

1. Go into the Anti-Spyware Standard Protection panel.

2. Select Protect Internet Explorer favorites and settings.

3. Exclude the following processes: InstallAX.exe , FlashUtil10h.exe , Uninstall_flash_player.exe

Different anti-spyware programs will have different options, but you will probably have to do something similar with any anti-spyware program. Just open your anti-spyware program, find the internet settings, and exclude the processes listed above from the blocked list.

Find Professional Help

If you have played with the settings in your anti-spyware program and are still experiencing Adobe Flash Player Error 1722, you might want to consider contacting a computer repair professional. With the help of TalkLocal, you can receive phone calls within minutes from up to three, high-quality computer professionals in your area, who are available to help you when you need them.

Posted in Computer Repair | No Comments »

Consequences Of Jumping Bail

Wednesday, April 10th, 2013

Whenever anyone is released on bail, the individual is being released from jail using the bail money as collateral to ensure that the individuals continue to return for trial and other court appearances. However, when individuals released on bail instead choose to skip trial to avoid prosecution or imprisonment, they are “jumping bail”. The consequences of jumping bail can be severe, both legally and financially.

Financial Consequences Of Jumping Bail

The first consequence of jumping bail is that the posted bail money is given up. Most of the time the defendant only pays a portion of the bail money initially, using property as collateral for the rest of the bond. However, when the defendant jumps bail, the bail bondsman who is usually responsible for the accused bail money needs to have the bail money repaid. As a result, the bail bondsman can legally offer a bounty for the capture and return of the bail jumper. Bounty hunters will track down the defendant to bring them back into court for that bounty.

Legal Consequences Of Jumping Bail

Jumping bail is also a felony in the United States and additional charges can be filed that can exacerbate the defendant’s status. Bail is then revoked and the court will also produce an arrest warrant for the defendant. If the courts discover that the defendant has already taken steps towards evading the court experience (such as buying airplane tickets with departure dates scheduled before the court appearance), the courts may prematurely charge the defendant with jumping bail.

Speak With A Lawyer, and A Bail Bondsman

Even if the defendant believes that the trial location or time is unfair, jumping bail is not in the best interests of the defendant. Rather, the defendant should speak with his or her lawyer to see whether they can delay or change the trial venue; defendants are entitled to due process of the law. If you’re unsure about the bail process or need to discuss the situation with a lawyer or a bail bondsman, use TalkLocal to find a high-quality, local professional in just minutes.

Posted in Bail Bonds | No Comments »

How to Take Care Of A Pregnant Feral Cat

Tuesday, April 9th, 2013

Sadly, many cats go without homes. These homeless cats are called feral cats. There are an estimated 50 million feral cats in the United States. Taking care of pregnant animals can be difficult, but also rewarding — who doesn’t want a new litter of kittens? If you want to learn how to take care of a pregnant feral cat, read this article.

Trapping

A trap is needed to bring the pregnant cat into the house, as she will be aggressive or run if you get too close to her. These traps are usually cages with a trap door. The trap door encloses the animal in the cage when the animal activates a lever on the bottom of the cage. These cages can be bought for under 30 dollars. To trap the cat:

1. Put wet and smelly food into the trap.

2. Hide the trap, leaving the door open.

3. Don’t feed the cat the day before setting the trap. The cat would be likely to go into the trap out of hunger.

4. If the feral cat gets caught, immediately take them inside the house. They will be aggressive and panic, which may cause them injury when in the cage.

5. Let the cat out of the cage and let it calm down. Only do this if you are prepared to care for an animal that may not trust you, or may act aggressively towards you.

How to Take Care of A Pregnant Feral Cat

1. Give a lot food to the feral cat to avoid pregnancy problems. These cats are usually malnourished and need to be fed two to four times per day.

2. Mix kitten food with her adult food. In the final days of her pregnancy, she should be eating only kitten food.

3. Give calcium supplements to the cat. When pregnant, calcium inside of her body drops and puts her at risk for elcampsia, a life-threatening disease.

4. Have a comfortable place for her to sleep, where she can also safely have her kittens

5. Have the litter box near the cat, and provide quality, clean litter for her.

6. Trim the hair around her nipples so her litter will have easy access to her milk

7. Do not play with kittens until they are six to eight weeks old. Playing with the kittens before this age could cause the feral cat to abandon her kittens before they are weaned or become aggressive towards you.

Find A Veterinarian or Animal Shelter

Caring for an animal, let alone a feral one, is hard work. A veterinarian or animal shelter will have the necessary facilities and supplies, and will know how to take care of a feral cat. In any case, take the feral cat to a veterinarian for an examination, as diseases and pests are more common in feral animals. TalkLocal will connect you with up to three, high-quality veterinarians in your area. Our service is free, and you will be speaking with the right local professionals in just minutes!

Posted in Veterinarians | No Comments »

Clean Leather Car Seats

Tuesday, April 9th, 2013

Leather seats can really add to the appearance of your car. They give off a feeling of affluence and decorum. Usually they are easy to wipe off, but you may need to do a deeper clean. Dirty seats can quickly become an eyesore that ruins the overall appeal of your car, so you should clean leather car seats as soon as possible. If your leather seat gets dirty or stained, it will be more costly to have the material cleaned or replaced than normal polyester seats.

How to Clean Leather Car Seats

1. The first thing you need to do is clean off the surface of the seats. You will need to remove all of the dirt and larger debris using a soft towel or brush. Try to use a material that leaves as little lint behind as possible. You can use a simple store-bought cleaner to clean the surface of the seats.

2. Once the seats have been cleaned with the cleaner, wipe the surfaces down with water. This will get rid of any harsh chemical residue that could potentially harm the seat material. Dry the seats completely before moving on.

3. There is a wide array of leather seat conditioners available. The cost of the cleaner will usually correspond to the quality. You will need to condition your seats now.

4. Apply the solution liberally with a sponge. Lay it on evenly and rub it in completely. Do not leave it sitting on top of the seat. Your seats will be more protected if you rub the conditioner all the way in. Make sure your car is in the shade while the conditioner soaks in and dries.

5. Wait 24 hours and wipe the seats down with a dry cloth to get rid of remaining residue before using the car.

Find A Car Wash In Your Area

If you have more questions about how to clean leather car seats, you find a professional car wash service using TalkLocal. TalkLocal is a free service that will connect you with up to three, reliable professionals in your area, in just minutes!

Posted in Car Wash | No Comments »

How to Treat Herniated Disc

Tuesday, April 9th, 2013

When you have a herniated disc you will be in extreme pain. This medical condition occurs when there is a traumatic event that affects the spine. It causes the fibrous ring of one of the intervertebral discs to tear and bulge out. This causes the spine to become inflamed which causes intense pain. Lifting heavy objects, getting into a car accident; there are a million things that can cause herniated discs, as well as other back problems. If you think you have one you should see your doctor or a chiropractor immediately.

Common Symptoms Of Herniated Disc

– Lower back pain

– Numbness

– Weakness, especially with movement

– Pain in various areas (occurs when a nerve is pinched)

– Tingling

– Muscle soreness or spasms

– Arm or leg pain

How to Treat Herniated Disc

Treating a herniated disc depends on the severity of the disc herniation. Most people start with physical therapy and hot/cold compresses for relief. Exercise and gentle stretching will help relieve pressure from the area. You can also seek out help from a chiropractor to see if the disc can be realigned. You could also seek out your doctor to be put on non-steroidal, anti-inflammatory medication. Stronger narcotics can also be prescribed if the issue is serious enough. In the most severe cases, a herniated disc may need to be fixed surgically.

Have A Professional Treat Your Herniated Disc

A professional chiropractor will know how to treat herniated disc. If you would like to speak with a chiropractor near you, just use TalkLocal. We will connect you with up to three chiropractic physicians in your area in just minutes, for free!

Posted in Chiropractors | No Comments »

Chromebook vs. Netbook

Tuesday, April 9th, 2013

The battle of Chromebook vs. netbook is more than just a battle of electronics. Depending on your needs, the winner you select will be your go-to device for entertainment and work. So how do you decide? Going to an electronics store and playing with one of them can only get you so far. Check out some information about each item that might help you decide which meets your individual needs.

Chromebook vs. Netbook – Meet The Contestants!

Chromebook

– This laptop comes from a partnership between Google and two hardware manufacturers (Samsung and Acer). It’s the first laptop that runs on Google’s operating system, which is called Chrome OS (hence the name).

– Chrome OS is a type of Cloud storage. This means your information is basically stored online. In this case, it would be stored through Google.

– The latest Chromebook — series 5 — only has 16 GB storage. That isn’t a lot, but you have to keep in mind that they’re designed for most of your data to be stored in the Cloud. You could keep data on your computer and still access it anywhere through your Google account, which helps with data transfers.

– The keyboard is a bit different than the typical keyboard; for instance, it has a “surf the web key” in place of the caps lock.

– The Chromebook relies heavily on Internet access because of its Cloud-based OS.

Chromebooks are good for people with Internet access, who produce a lot of data they want to be able to access from anywhere.

Netbook

– A netbook is basically a smaller laptop. It’s lighter, more portable and it has a smaller screen and keyboard.

– Netbooks don’t have some features that a regular laptop would have, but those features have been deemed unnecessary. For example, netbooks don’t have CD/DVD drives. In the past, everything we wanted to upload to our computers was on a disk. Now, though, we have the Internet and the USB feature instead. When netbooks were made, it was assumed we could get everything we need onto the computer.

– Since they are so small, the CPU and GPU have been downgraded from the space of a normal laptop.

– Processing speeds and storage capacity have been going up in netbooks since they first came out.

– There are many different brands of netbook, so you can pick which one you like best. You can also get them with different Windows operating systems on them. If you don’t want the brand new Windows 8 OS, you can stick to 7 or even XP.

If you travel a lot, you might find a netbook is the best fit for you.

Get An Outside Opinion

The ultimate decision is based on your needs. If you need more information, we can help you find local professionals that can help you. TalkLocal makes it easier to get back to work (or play) with your brand new laptop – whichever one you pick.

Posted in Computer Repair | No Comments »

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