We all enjoy a good massage session. This can be a real ally when it comes to coping with our stressful lives. In order to obtain the most exquisite effects, it is important to choose your massage oil carefully. Lavender helps you sleep well, jasmine makes you feel sexier; there are hundreds of reasons for you to turn to aromatherapy and let yourself pampered at the end of a busy day.
Why Peppermint Massage Oil
A hybrid between watermint and spearmint, peppermint is an ingredient that can be very helpful in digestion. Due to its high concentration of menthol, it has a cooling, therefore soothing effect. It can soothe different kinds of indigestion, irritable bowel syndrome, abdominal pain, but also headaches and nausea. It has a general soothing and calming effect.
You can simply rub a small amount of peppermint oil under your nose in order to improve your concentration capacity. So, if you want to combat stress, pain, and lack of concentration, you could use some peppermint massage oil.
How to Prepare Your Peppermint Massage Oil
You can make yourself a lovely treat and benefit from it at home. Here’s what you should do:
1. Take a glass recipient.
2. Pour ten teaspoons of a carrier oil into your recipient.
3. Add some peppermint essential oil drops.
4. Stir the mixture until it is homogeneous.
5. Put your peppermint massage oil into a dark bottle.
It is recommended to you use a glass recipient because the plastic ones may contaminate your natural peppermint massage oil. As far as the carrier oil is concerned, you can use grape seed or coconut oil, as they’re the most inodorous. You will add as much peppermint drops as needed; but not too much — it can become toxic. Dark bottles are a good choice because they prevent the oxidation process of oils. Enjoy!
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