The chiropractic toggle technique is one that many chiropractors use when they adjust your spine. The method was developed long ago by highly-regarded chiropractor B.J. Palmer. The technique has stood the test of time because it has proven effective. However, if you are new to a chiropractor and do not know what to expect, the chiropractic toggle technique might be a little intimidating. Here is some information about it to put your mind at ease.

Fast And Precise

One of the reasons patients might be intimidated by this technique is because it requires very fast and precise motions. Some patients are leery of quick motions because they expect pain to accompany it. That is not the case with the toggle technique. The technique is actually painless.

Focuses On The Atlas And Axis

The chiropractic toggle technique generally is used on the top two bones of the neck. New patients are also generally uneasy when chiropractors work on the neck, because it is such a fragile part of the body. They usually would rather have someone massage the area.

The top two bones of the neck surround the brain stem. If these bones are misaligned, it can cause a series of negative health affects. It can also decrease the overall mobility of your body. The toggle technique aligns these bones correctly to remedy these issues.

The Technique

The chiropractor starts with their hands crossed as they grip the patient. In one, fluid and fast motion, they execute a quick thrust, which aligns the bones back together. Often, chiropractors use a special drop-down table to facilitate this motion and accommodate the patient’s body. Patients need to be completely relaxed as a chiropractor executes this technique. Chiropractors will have a difficult time with this technique f the patient’s body offers resistance.

Find A Chiropractor In Your Area

With TalkLocal, you can not only find a local chiropractor, but you can narrow your search down to only professionals that offer the toggle technique. Our search lets you be as specific as you want, which increases the quality of results.

If you have experienced chronic headaches, back pain or an injury that seems to have hung around, you may be researching treatments and ask yourself: What is active release chiropractic therapy?

Active release therapy, also known as “Active Release Treatment (ACT),” is a patented method of relieving a variety of soft tissue ailments. It is noticeably different from other forms of massage therapy.

It was designed in 1991 and patented in 1995 by a chiropractor named P. Michael Leahy and is now a verified method of treatment that many chiropractors and other health professionals certified in soft tissue treatment are able to attain training in.

What Purpose Does ACT Serve?

ACT is designed to break up scar tissue in overworked or injured muscles as well as to alleviate over-tightened or shortened muscles that may be causing nerve pain. Additionally, the treatment is able to clear adhesions to tendons, muscles, and other soft tissues.

How Does It Work?

The treatment works in phases. The practitioner will stimulate and stretch the affected area in a variety of tested ways. By the final phase, the patient will help by actively stretching and moving the area while the practitioner applies tension at specific locations. Greater success has been shown when the patient is able to participate in his or her own recovery.

What Can It Treat?

Active Release Chiropractic Therapy can treat many soft tissue problems such as carpal tunnel syndrome and other peripheral nerve entrapments, spinal pain, or dysfunction, in addition to tendonitis and other inflammatory problems of the hand, wrist, elbow, shoulder, hip, knee, ankle, and foot. Additionally, sufferers of TMJ, sciatica, and sprains and strains that tend to reoccur have seen improvement.

Where Can I Get Treatment?

Only those licensed in ACT will fully be able to answer the question: What is active release chiropractic therapy? It is different from any other massage therapy techniques and is usually administered by a qualified chiropractor. To find one, try out TalkLocal’s free service. We’ll locate a professional in your area at no cost to you.

The spaces between and around the vertebrae are incredibly important to the function of your spine.  These spaces not only help cushion your spine against shocks and force, but also allow for nerves and blood vessels to travel up and down the spine.  Spinal stenosis is a chronic condition in which these spaces, or more specifically the spinal canal, become smaller and cramped due to either injury or age, causing pain and pressure on the nerves running through your spine.  While there are many different traditional approaches to medical treatment such as surgery or braces, you may be looking for an alternative and less invasive type of treatment.  You may want to consider chiropractic treatment for spinal stenosis.

Diagnosis Of Spinal Stenosis

Chiropractic treatment, however, is only for a mild form of stenosis.  If you’re experiencing severe nerve control problems such as severe leg pain or loss of bladder control, then surgery might be your only option.  On the other hand, if you’re experiencing only a mild case of stenosis, then your chiropractor may be able to significantly improve your quality of life.

Chiropractic Treatment For Spinal Stenosis

Most treatments will involve two aspects: Direct manipulation and home exercises.  During direct manipulation, the chiropractor will help you stretch your spine through a technique called distraction manipulation.  A table will help expand your spine and allow the chiropractor to target the specific spine area with rhythmic thrusts to restore flexibility.

Home exercises are simple exercises you can do almost anywhere, primarily focusing on flexing the spine in a forward position.  These home exercises are designed to stretch and strengthen the lower back muscles and activate the nerves along your spine.

Find A Licensed Chiropractor

While spinal stenosis is a chronic condition that cannot currently be cured, chiropractic treatment can help lessen discomfort and pain in many cases, improving and maintaining quality of life.  If you think you could benefit from chiropractic treatment for spinal stenosis, contact a chiropractor as soon as possible.  Use TalkLocal so you can speak with a high-quality, local chiropractor in just minutes!

If you have chronic back pain or a musculoskeletal injury, you may be looking into chiropractic ultrasound therapy. This is not the same type of ultrasound one would receive to look at a baby, and in fact, this therapy is not recommended for those who are pregnant.

What Is Chiropractic Ultrasound Therapy?

– Sound waves at a frequency beyond normal human hearing capabilities (.72-3 MHz) are localized on the injured or pain-riddled area. This treatment can be thermal or non-thermal. The technician may also expand the therapy to muscles surrounding the injured area in order to treat the full extent of your problem

– This cutting edge treatment will help in repairing the injured tissue and will decrease the pain stimuli, softening its effects.

– It will increase elasticity in tendons and scar tissue, increase blood flow, and decrease or stop muscle spasms. Much of your pain can be caused by the muscles around the injury going into spasm and contraction in response to the injury. This is why a pain that is initiated locally may spread.

– Your chiropractor may consider other options, such as cyrotherapy, if you have any of the following conditions: pregnancy, injury over a pacemaker, circulation problems, acute or sepsis infections, injury over the spine, injury in the eye or testes, or over-growing bones.

Find A Qualified Professional To Administer This Treatment

Ultimately, only a professional can determine if chiropractic ultrasound therapy will work for you. If you want to make sure that this form of therapy is at least a logical option for you, try looking around for various qualified chiropractors. Remember, not all chiropractic facilities offer this treatment. TalkLocal can find you qualified chiropractors in your area quickly. Simply note that you are looking for chiropractic ultrasound therapy and we will instantly weed out those that do not for you.

Plantar fasciitis occurs when the thick tissues (the plantar fascia) on the bottom of your foot become inflamed.  The tissue connecting the bone in the heel to the toes creates the arch and is what causes the pain.  The place your foot will hurt the most is your heel.  Here are some of the most common causes and symptoms of plantar fasciitis.

Causes of Plantar Fasciitis

– Your feet roll inward when you walk. Uneven pressure on your feet as you walk often causes foot pain.

– Your arches are too high or nonexistent, decreasing the amount of support you receive as you walk.

– You spend a lot of time on your feet, putting extra pressure on the muscles and bones.

– You are overweight. This puts extra stress on your the muscles and joints in your legs and feet.

Symptoms of Plantar Fasciitis

– Pain in the heel or sole of your foot.

– Stiffness, particularly in the softer tissues of your instep.

– Throbbing in your heel or instep.

– The pain or discomfort only occurs in one foot.

– A stabbing feeling in the foot.

– The pain or discomfort develops gradually and worsens over time.

Treatment of Plantar Fasciitis

If you think you feel any of the above symptoms you should check to see if you have plantar fasciitis. The pain could get increasingly worse if you ignore it for too long.  If you cannot ease the pain with heat and cold packs or exercise and stretching than you should see a doctor. Possible medical treatments of plantar fasciitis include stretching, surgery, or medication.

Find A Chiropractor

If you have more questions about plantar fasciitis, speak with a chiropractor in your area.  TalkLocal will connect you with up to three chiropractors in just minutes, for free!

Scoliosis is a serious condition that is usually diagnosed at a young age.  This is because it generally appears first during adolescence when the body is growing and developing.  Sometimes, however, it will not appear until adulthood.  Scoliosis means that your spine begins to curve in an abnormal way.  This can be detrimental to your everyday life and you should take action immediately if you think you have scoliosis. Here are of the most common scoliosis symptoms in adults.

Scoliosis Symptoms In Adults

– An abnormally curved spine

– One hip sits higher than the other when standing

– One shoulder sits higher higher than the other when standing

– One shoulder blade is more pronounced than the other

– Your head off center sits off-center from your body

– The rib cage is more pronounced on one side than on the other

– Difficulty breathing

– Slowed heart function

– Back pain

Treatment Of Scoliosis in Adults

If you think you have scoliosis, or are suffering one or more of the symptoms listed above, you should seek professional help from your doctor.  Scoliosis affects approximately 2% of girls but only 0.5% percent of boys.  Scoliosis can begin to affect your everyday life, so if you don’t want to suffer, take action immediately.

Find Professional Help

If you have more questions about scoliosis you should speak with a professional as soon as possible. TalkLocal can connect you with up to three chiropractors in your area. Just tell us what you need, where you are, and your availability, and we will connect you with the right professionals directly, for free!

When you have a herniated disc you will be in extreme pain.  This medical condition occurs when there is a traumatic event that affects the spine.  It causes the fibrous ring of one of the intervertebral discs to tear and bulge out.  This causes the spine to become inflamed which causes intense pain.  Lifting heavy objects, getting into a car accident; there are a million things that can cause herniated discs, as well as other back problems.  If you think you have one you should see your doctor or a chiropractor immediately.

Common Symptoms Of Herniated Disc

– Lower back pain

– Numbness

– Weakness, especially with movement

– Pain in various areas (occurs when a nerve is pinched)

– Tingling

– Muscle soreness or spasms

– Arm or leg pain

How to Treat Herniated Disc

Treating a herniated disc depends on the severity of the disc herniation.  Most people start with physical therapy and hot/cold compresses for relief.  Exercise and gentle stretching will help relieve pressure from the area.  You can also seek out help from a chiropractor to see if the disc can be realigned.  You could also seek out your doctor to be put on non-steroidal, anti-inflammatory medication.  Stronger narcotics can also be prescribed if the issue is serious enough.  In the most severe cases, a herniated disc may need to be fixed surgically.

Have A Professional Treat Your Herniated Disc

A professional chiropractor will know how to treat herniated disc. If you would like to speak with a chiropractor near you, just use TalkLocal. We will connect you with up to three chiropractic physicians in your area in just minutes, for free!

If you feel pains in your back, neck, or other areas, you may find yourself seeking medical help. Both chiropractic therapy and deep tissue massage are effective ways to remedy these pains. But with all of the options for pain relief, you may ask yourself: Do I need chiropractic therapy or deep tissue massage? There are many differences between the two.

Chiropractic therapy:

Deep Tissue Massage:

Similarities

There are some similarities between the two, as well. For example, neither therapist is able to prescribe medication, but both are usually educated in home or over-the-counter remedies for pain relief. Neither therapist requires an outside referral from a doctor or other source to conduct therapy sessions. Both therapists perform work that helps rid the body of toxins within the tissue, which leads to a healthier, happier you.

Find Them Both Through TalkLocal

Hopefully this brief description lays to rest your question “Do I need chiropractic therapy or deep tissue massage?” When you determine the service you need, you can use TalkLocal for an easy connection to the perfect professional in your area. We take the stress out of finding the professional you need!

If you have recently visited a chiropractor you may find yourself asking: “What is cyrotherapy?”

Cyrotherapy is a relatively new treatment. This method of treatment consists of subjecting a patient to extremely cold temperatures in an effort to increase healing and overall wellbeing. This sort of therapy has been known to actually yield real results.

Cyrotherapy has been proven to reduce inflammation and swelling in tissues, joints and muscles throughout the body. There are many parts of the body that can benefit from this progressive type of therapy.  You may be shocked by how effective this therapy can be.

What Is Cyrotherapy and How Can I Benefit From It?

What Is Cyrotherapy and How Does It Work?

Cyrotherapy works by causing a burst of adrenaline within the body. This provides the body with a rapid boost to the immune system. The amount of time that the immune system boost will last can vary.

It can last as long as a few weeks or just a few days. Regardless of how long the immune system boost lasts, it provides serious results.  Patients have reported experiencing boosts in energy and overall wellbeing. This type of therapy also can help naturally release endorphins in the body, which serve as a painkiller.

Find Cyrotherapy Professionals

Not every chiropractor or medical professional offers this cutting edge treatment. By using TalkLocal, you can specify that you are seeking professionals that offer Cyrotherapy, instead of wasting your time calling around to chiropractors that don’t.

In a few ways, pregnancy can be a terrible time for a woman with her body going through so many hormonal changes. Dealing with sciatic nerve pain during this time can just about be more than some women can take.

There are a few treatments for sciatica during pregnancy that can help relieve some of the pain and discomfort that you are experiencing. Many of these treatments can be done at home or are available by professionals at a low cost. You should not have to deal with the terrible shooting pains of sciatica when pregnant.

Treatments for Sciatica During Pregnancy

–A qualified chiropractor should be at the top of your list of people to call to help curb the pain. Since sciatica is mainly caused by nerve compression, chiropractors can offer back adjustments that help free these nerves and limit discomfort.

–A massage therapist can help relieve the pain caused by sciatica. This is one of the most popular treatments for sciatica during pregnancy. Pregnant women can reduce their pain and treat themselves to a quiet and relaxing massage.

–Eating right and exercising more frequently can also help reduce the pain associated with sciatica. This treatment option will not only help your pain, it will help improve the condition of your overall health, which is good for you and your unborn baby.  Try eating more fresh fruits and making simple changes like taking the stairs instead of the elevator.

–Sleep on a firm mattress and watch your posture. Try sleeping with a pillow between your legs.

There are many other treatments for sciatica during pregnancy. You can try wearing flat shoes to avoid putting more strain on your back. Avoid slumping and standing for long periods of time to help reduce the symptoms, too. Also, avoid putting strain on your back as much as possible.

Get Help

If you think a professional chiropractor or massage therapist may help you, count on TalkLocal to find you reputable companies. We connect businesses with the customers who need them.